Welcome to the London Canada Branch of the Royal Scottish Country Dance Society.
Studies show that people are healthier and happier when they join like-minded others in hobbies, activities and clubs. Scottish Country dancing is one such activity.Read More!
Come on out to the 4 for $20.00 dance classes starting September 12, 19, 26, October 3, 2018 at 7:30 pm, Carling Heights Optimist Community Centre. It’s kind of like test driving a car to see if you’ll like it. Tell your family, friends, neighbours, co-workers and anyone else you can think of and let them know how much fun they could be having.
We will be delighted to have you join us! Take a look at the video to see if you might be interested. All you need is a pair of soft-soled shoes and a smile. See you then!Read More!
There was one important exception: the only physical activity to offer protection against dementia was frequent
Reading - 35% reduced risk of dementia
Bicycling and swimming - 0%
Doing crossword puzzles at least four days a week - 47%
Playing golf - 0%
Dancing frequently - 76%.
That was the greatest risk reduction of any activity studied, cognitive or physical.
June 13th Summer Dance
Carling Heights Optimist Community Centre
June 15th Summer Dance Class,
Admission is FREE
The MacKay Centre for Seniors (10 Nelson E.)